stress « Angelic Wellbeing

New date announced: ‘Art of Being Still’ relaxation/stress management course

• March 14, 2009 • Leave a Comment

Posted in meditation
Tags: breathing, breathing techniques, breathwork, guided visualisations, meditation, relaxation, self-hypnosis, stress, stress management, visualisation

Relax and de-stress the simple way!

• March 13, 2009 • Leave a Comment

Posted in Healing, Manifesting & Cosmic Ordering, meditation
Tags: holistic feathers, callie carling, visualisation, stress, guided relaxation, deep relaxation, stress management, stress management techniques, toolbox, stresses, stressors, art of being still, being still, stillness, relax, de-stress, workshops, course, individual sessions, self-hypnosis, guided visualisations, guided visualisation

Fight negative thinking and stress

• January 30, 2009 • Leave a Comment

Posted in Healing, meditation
Tags: affirmations, energy, exercise, laugh, laughter, negative thinking, positive thinking, sleep, stress

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